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Homemade Pesto

    Finding fresh herbs hasn’t been the easiest so far, until I scored a bunch on Saturday.  Then,  I had more fresh basil delivered to me this am – awesome & unexpected – so I started thinking...

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Simple Lemon Hummus

 Today, I decided to make some homemade hummus. I admit, whenever I had made hummus in the past I left out the tahini – mainly because I was trying not to add fat to it… But I now can see that it’s...

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Edamame Dip

A great flip on a old dip.  Instead of the blah, blah hummus, why not try out the edamame version? Print Edamame Dip   Ingredients 2 cups shelled and thawed edamame 1 tsp onion salt ½ tsp garlic...

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Brocomole

Today is a beautiful day here in Trinidad.  This weekend was busy & fun.  I also created a new recipe, Brocomole.  I’d seen Brocomole here & there but decided to make my own creation.  Guess...

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Southwestern Corn Salsa – SRC

  I spent my 14 hour travel day yesterday, watching all of the last season of Top Chef. I forgot how much I loved that show. The one thing they always say is “Keep it simple”. I forget that sometimes...

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Kale Pesto

  I have a secret… I hate kale. I really want to like it but its gross. I know how good it is for you so I use it in our daily juices but thats it…until now. This wasn’t my idea, it was on the soup...

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Mushroom Walnut Pesto – 2 Ways

I love pesto but sometimes getting my hands on a lot of basil isn’t easy and can be expensive.  So, when I over heard someone talking about mushroom walnut pesto in the airport the other day,  I...

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Image may be NSFW.
Clik here to view.

Brocomole

Today is a beautiful day here in Trinidad.  This weekend was busy & fun.  I also created a new recipe, Brocomole.  I’d seen Brocomole here & there but decided to make my own creation.  Guess...

View Article


Image may be NSFW.
Clik here to view.

Southwestern Corn Salsa – SRC

  I spent my 14 hour travel day yesterday, watching all of the last season of Top Chef. I forgot how much I loved that show. The one thing they always say is “Keep it simple”. I forget that sometimes...

View Article


Image may be NSFW.
Clik here to view.

Kale Pesto

  I have a secret… I hate kale. I really want to like it but its gross. I know how good it is for you so I use it in our daily juices but thats it…until now. This wasn’t my idea, it was on the soup...

View Article

Image may be NSFW.
Clik here to view.

Mushroom Walnut Pesto – 2 Ways

I love pesto but sometimes getting my hands on a lot of basil isn’t easy and can be expensive.  So, when I over heard someone talking about mushroom walnut pesto in the airport the other day,  I...

View Article

Image may be NSFW.
Clik here to view.

SIRTfood Parsley Pesto with Cauliflower

  Remember a while back when I was on the SIRTfood eating plan?  Well, after all my post-marathon/birthday indulging all month I’m in desperate need of getting back on the healthy bandwagon.  The...

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Coconut Avocado Basil Pesto – Paleo

Before the cruise I shared with everyone my struggles with dropping weight and my switch to Paleo-style eating.  Now that vacation is over and I have control over my eating again, it’s straight back...

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